ALEX MOULAND

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recollection Apr 23, 2022

The past few days have been for rest, recovery and preparing for next week. I decided to take 3 days off to think about the Plan, the content I'm posting and think while playing loads of video games. The gym has been closed so there's been a bit of a change of pace. This has been good so far. I bought some beer too. Tomorrow is Sunday and I'm going to train abs and cardio even if that's Friday's workout.


Image credit: JESHOOTS.COM

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